Sunday, June 18, 2017

Not chewing food. Do I still get the nutrients?


Do I still retain at least 75% of the nutrients when I dont chew meat? I have to eat liver to get vitamins from it but I hate it.So I chop em up into small pieces and swallow it. I AM AWARE that you have to chew to fully digest but that is not my question. via /r/food http://ift.tt/2sFgVy2

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