Monday, July 2, 2018

How long does it take to get used to logging EVERYTHING?


I love to cook and bake, and while the math is easy (I usually calculate my recipe calories per 100 g of finished product), weighing everything from frying oil to pan greasing butter is such a chore. I definitely suck at trying to estimate, hence why my current BMI IS over 34, so I have to do this the right way.How long did it take for you for weighing and logging everything to become an automated habit you don't really think about? via /r/loseit https://ift.tt/2KDVRy1

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