Monday, March 26, 2018

Is there such a thing as a healthy smoothie that actually tastes good?


I never eat enough fruit or veggies so I was thinking of other ways to incorporate that stuff into my diet and I was looking at smoothie recipes. I made one today with just a bunch of Strawberries, plain nonfat Greek yogurt, and a little bit of milk. I tasted it at first and it kinda just tasted like tart raspberry puree. It wasn't bad, but it just tasted like Strawberries if I were eating them by themselves. I added a little bit of sugar to add a little sweetness and that helped tame the tartness and balanced it out. I tried not using sugar, but I didn't have anything else to add to give it some flavor besides sugar.So my question what are some simple, healthy recipes that also taste good? I'm not opposed to using some sugar, sweetener, or something elseto help it not taste bland, but I'm not trying to make this a sugar filled drink. I'm also not Wheatgrass shot drinking guy so I'm open to adding veggies but again, I want to find something that actually tastes good. via /r/EatCheapAndHealthy https://ift.tt/2uiu7vb

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