Monday, April 2, 2018

FODMAP-friendly mashed potatoes recipe


The New York Times recently published a dairy-free mashed potatoes recipe, and I took it upon myself to make it fully FODMAP-compatible.I brought some to Easter supper today and they were a big hit, so I thought I'd share the recipe. The dill is optional, but adds a buttery-like quality and a nice zing.Mashed potatoes with garlic and dillCut 2 pounds Yukon Gold potatoes into 1-inch chunks.Bring water to a boil in a large saucepan. Add potatoes and 2 teaspoons salt, and cook at a brisk simmer until potatoes are tender, about 15 minutes.Drain potatoes and mash.Stir in 1/4 cup of garlic-infused olive oil.Add about 1/2 cup water to achieve a creamier consistency.Add salt and pepper to taste.If you're feeling adventurous, add 1/4 cup chopped fresh dill (or about 1 Tbsp. dried).Original: https://ift.tt/2oJxF5P via /r/FODMAPS https://ift.tt/2pZqkgP

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