After moving to Tennessee in 2012, I really began spiraling out with my weight and have been fighting it constantly. I never really had the best diet but stayed active, but all that really did was just cancel the workout deficits out. I told myself I would give Keto a shot after Memorial Day weekend and happy to say I have gotten through almost my 5th week now and feel great! I went to the doctor Friday and I am anxious to see how my panel looks Monday. I have been following the Reddit 6 day meal plan pretty much with a couple experimental recipes on weekends that help mix things up. I am down 29 lbs as of this morning since starting Keto and I have lost over 50 total since I hit 330 when I first moved to Nashville. I am so thankful for this group and the information being shared daily!Start Weight Keto 307.8 Current 278.8https://ift.tt/2MBeaEs via /r/keto https://ift.tt/2MzWskG
Subscribe to:
Post Comments (Atom)
-
The ore isn't popping up on the right side of the starlight altar. The starlight meter is full and I've spent hours of making sure ...
-
This is an early access crafting system so there will be some changes in the future as the game being updated. Crafting system is available...
-
SevTech Ages is a new big modpack with focus on progression, so most recipes and ressources are locked/unknown to you, when you first start...
-
http://ift.tt/2sUOJbd via /r/food http://ift.tt/2rDRPfe
-
http://ift.tt/2sHJ201 via /r/food http://ift.tt/2th1MAx
-
I have a tier one crafter that I'm using with AE2 to automate certain recipies that need a tool with durability to do a recipe. RFTools...
-
I don't consider myself a picky eater, but I've always disliked tomatoes. Hate then raw, at best tolerable when cooked. Ketchup is ...
-
Noodle Soup : Recipes, Techniques, Obsession, Paperback by Albala, Ken, ISBN ... $16.95 via eBay https://ift.tt/2OVybGq
-
The Cleaner Plate Club : Raising Healthy Eaters One Meal at a Time (ExLib) $3.99 via eBay http://ift.tt/2hRmxhI
-
Title says allClearly there’s something in mind for the stonecutter tool, hence the name “stonecutter.”I think that they should be renamed ...
No comments:
Post a Comment