First Time Bulking Up: Advice and Tips?

34/M, 125lbs (56kg) , 5’10 (177cm)I’ve had a condition my whole life that has prevented me from gaining weight which I recently fixed via surgery. I am still recovering and won’t be able to begin working out for another 6 weeks, but I am looking to gain a little weight in the meantime.My BMR is 1800calories, so obviously I have to start eating enough routinely.Does anyone have any diet plans that you’ve found packed on pounds right away? This is essentially the first time I am trying to bulk up, so I should be able to gain fairly quickly. It would be great to focus on adding subcutaneous fat, as it would help recovery from the surgery itself.Any tips / diets / recipes / exercises would be graciously accepted.Thanks, gainers! via /r/weightgain https://ift.tt/2S2JfXp