https://ift.tt/3aUoXWD before and after...29/m 5'11, was at 225lbs around Canadian Thanksgiving (October) 2019. Now I'm down to 180lbs! I guess the keto diet works 😆I was out of control before and I reached an all-time highest weight; I heard about the diet and got interested because it sounded like something I could manage. I looked into it and soon I was on my way! Here we are so far! Super grateful for all the resources I was able to find easily, especially this subreddit!For those that are working on it, hang in there! Try out some new recipes for things that suit your tastes!Here is one of my favourite keto dessert recipes: keto brownies! 😋https://ift.tt/2wRKlNv via /r/keto https://ift.tt/2Wb2yQr
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