looking for some healthy recipes my dad can eat

hey, how's it going?I'm single 28 year old dude who is gyming and trying to lose weight. I live with my sister ( who is healthy too) and my dad ( who goes " eww what is that healthy shit")we dad doesn't normally care what the food is as long as it's edible. he isn't one for going ultra healthy. ( he is a heavy drinker and smoker). when i cook avo smash with bacon I most just chuck a whole bunch of ham on his plate as well so it doesn't taste so bad for him.I'm wondering if you have any good cheap and Healthy Meals for my dad and sister ( sister is really a non-issue here) I'm just looking for something I can enjoy and cook with relative easy ( I'm no chef) and if it impresses the ladies it's a bonus too.the main goal I am hoping for is something I can lose weight on while he can still eat. none of us have any dietary requirements.thanks for the helpLuke via /r/EatCheapAndHealthy https://ift.tt/2JELKco