I started keto yesterday and im finding it very difficult to eat. I don't have an incredible amount of options where I am (college dining hall), so ive resorted to just eating plain burgers, chicken, turkey, cheese, eggs, avocados, tomatoes, and lettuce, being sure to stay under or even with 20 carbs. The problem is that i have to buy the cheese, eggs, avocados, and pretty much everything else. I've eaten 6 burger patties with cheese (4 beef and 2 turkey) between yesterday and today. I KNOW this isn't right, i'm consuming too much saturated fat, but it seems impossible to get my macros anywhere else without breaking the bank. I would really appreciate any solutions to this problem. I really need to lose weight and be healthier, but this doesn't feel healthy consuming this many saturated fats. I would also be interested in cheap recipes/food items that are keto friendly. I feel like i've already browsed the entire internet looking for cheap meals and foods to get but im on a strict budget. Help me please r/keto via /r/keto https://ift.tt/38KXEgD
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