So everything I've read says you need to test garlic at 1/4 clove, 1/2 clove, and 1 clove. Got it. Any suggestions on what recipes/meals to use as the challenge foods to easily incorporate the test levels of 1/4, 1/2, or 1 clove? via /r/FODMAPS https://ift.tt/32lQj3r
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